THE DIVORCE DIARIES COACHING
Transforming pain into power.
Live Your Best Life
DIVORCE IS HARD
Divorce is incredibly taxing emotionally, financially and physically. The impact of divorce certainly doesn't end for most people as soon as their ex is out the door and legalities are settled. Each situation comes with its own complexities. Here are just a few ways I can help.
Help you make decisions from a place of logic and reason, rather than from a place of strong emotions, like anger or grief.
Help you to clear your head and reach decisions that align with your needs, priorities, and values.
Help navigate the rollercoaster of divorce (& post divorce) with children by giving you tools designed specifically for successful co-parenting.
Help you prioritize in order to ensure the best possible outcome given the less than ideal circumstances.
“You can't go back and change the beginning, but you can start where you are and change the ending.”
C.S. Lewis
Services
Divorce, even in the most straightforward cases, is hard. I help people navigate & overcome obstacles to achieve their goals post divorce.
1:1 Coaching
Free yourself from your past and work toward building the future you want. Are you ready to let go of what's holding you back?
Journal Prompts
Journaling is a proven form of therapy. With my FREE journal prompts, you can reflect on all aspects of your life in the privacy of your own space, & without fear of anyone encroaching. Release the negativity in order to move on to the best part of your life.
Group Classes
Coming Soon.
ABOUT ME
My name is Cate, and I know exactly where you are at. I have gone through (& survived) not one, but two divorces. After my second divorce I felt completely defeated. This was NOT how my life was supposed to go. I hired my own coach who helped me navigate through (hands down) the most difficult time of my life. I have a wonderful relationship with my first husband & his wife & we are successfully co-parenting our two daughters. I have a son with my second husband and I can also attest to a more difficult co-parenting dynamic. I have learned tools in my own life that I can share with you. I am a certified divorce & break-up coach and I am more than capable of helping you navigate through the same troubled waters I myself have lived.